MindBoost@CU
Breathe, Don't Burn Out!
MindBoost@CU is a student health promotion project developed as part of the Master's programme in Health Management at CU – Carinthia University of Applied Sciences.
The project initially focused on neuroenhancement, which means using substances to improve performance. However, our survey of 162 students showed that stress is a major concern: 53.7% of respondents reported high levels of stress, while around 66.7% reported low levels of well-being.
In response, we developed a booklet with practical tips on stress management, nutrition, sleep and physical activity. It also includes short relaxation and mindfulness exercises and information about available support services.
Explore our free MindBoost@CU booklet and discover simple ways to improve your well-being during your studies!
MindBoost@CU is coming to your campus
Together with CU Heath – Student Health Center, we’ll be at the following campuses on these dates to introduce our program:
- Spittal Campus: Monday, November 9, 2026, from 9:00 a.m. to 1:00 p.m.
- Feldkirchen Campus: Thursday, November 12, 2026, from 9:00 a.m. to 1:00 p.m.
- Klagenfurt/St. Veiter Straße Campus: Tuesday, November 17, 2026, from 9:00 a.m. to 1:00 p.m.
- Klagenfurt/Primoschgasse Campus: Monday, November 23, 2026, from 9:00 a.m. to 1:00 p.m.